The Leading Diet
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Dieting is the practice of eating food in a regulated fashion to achieve or maintain a controlled weight. In most cases dieting is used in combination with physical exercise to lose weight in those who are overweight or obese. Some athletes, however, follow a diet to gain weight (usually in the form of muscle). Diets can also be used to maintain a stable body weight. Diets to promote weight loss are generally divided into four categories: low-fat, low-carbohydrate, low-calorie, and very low calorie. A meta-analysis of six randomized controlled trials found no difference between the main diet types (low calorie, low carbohydrate, and low fat), with a 2–4 kilogram weight loss in all studies. At two years, all calorie-reduced diet types cause equal weight loss irrespective of the macronutrients emphasized. The first popular diet was "Banting", named after William Banting. In his 1863 pamphlet, Letter on Corpulence, Addressed to the Public, he outlined the details of a particular low-carbohydrate, low-calorie diet that had led to his own dramatic weight loss. From Wikipedia under the
GNU Free Documentation License Noundiet (plural diets)
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Q. Whenever I see a colored person at the mall, a Mc Donald's or on the basketball court, they're always so skinny and loud, leading me to believe this diet has some benefits to weight control and respiratory health. However, I'm curious if this diet can be successful without watermelon supplementation. I think that's like their multivitamin. If I eat like this, will I suddenly have an uncontrollable urge to play basketball and buy chrome rims for my car? Asked by John Smith - Fri Jan 15 18:38:17 2010 - Diet & Fitness - 2 Answers - Comments A. No, their secret is not the fried chicken and kool-aid; they use that as a cover so that you don't see their real diet secrets. They actually combine the fried chicken with waffles; it's much more effective. The kool-aid is just for vitamin C, which gives them their pizazz. And yes, you probably will feel strong urges to "shoot hoops", wear shirts fit for obese men and your pants around your ankles, and shout things like "I can't take this shit no more, for REAL for real"; but they're only minor drawbacks. Answered by - Fri Jan 15 18:46:20 2010 From Yahoo Answer Search: "the leading diet" |
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